Green Tea For Weight Loss
Written By: Jan McBarron MD, ND (Health Headline News on Duke and the Doctor Radio Show)
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Published - Oct 21, 2010
Many of us are constantly on the lookout for a natural remedy to help control our weight. While the real key is to make smart food choices, eat controlled portions, and make sure we get plenty of exercise having some safe and effective help from a well studied herb like green tea can help a lot. For over 100 tips on how to keep your weight under control click on my link: Dr. McBarron’s Weight Control Tips at www.DukeandtheDoctor.com.
Green tea as a whole has been studied extensively for its benefits with regards to weight loss. Until recently, though, nobody really understood exactly how it helped or which component of the tea helped.